I'm Gonna Beat that Weight Loss Plateau!
And here's how: I'm going to start wearing a backpack when I take my daily walk. When I lose one pound, I am going to put a 1 pound weight in the backpack. When I lose 5 pounds, I am going to put a 5 pound weight in. Think about it! Normally the more fit you become, the more you become able to carry more weight, except you LOSE the weight. If my plan works, you will see me next month walking down Broadway carrying a full backpack and a sack of sugar tied around each leg.
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